SESAME SEEDS
Also known as- Sesamum indicum

History:
Although Sesame Seeds are a well known food, they also are a medicine, used at least since the time of the writing of the Divine Husbandman,s Classic of the Materia Medica, written over 2,000 years ago.

Beneficial Uses:
Sesame seeds are a source of sesamin, a recently discovered remedy for high blood pressure and the early stages of high cholesterol.

In traditional Chinese medicine, sesame seeds fortify both the liver and the kidneys, relieve blurred vision, tinnitus, and dizziness, and help patients recover from lengthy illnesses.

Sesame seeds also relieve constipation caused by inactivity.

Constituents: Sesamin, sesamolin, sesamol, sesami indicin, oleic acid, linoleic acid, palmitic acid, arachic acid, glycerol, calcium, vitamin E.

Parts Used:Seed. Typical Preparations:Whole seed, often dry toasted or steamed just prior to use. May be sprinkled liberally on food.

Contraindications:
None


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Disclaimer: For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.